one pan salmon and asparagus

Spread the asparagus on the empty side of the pan. Will let you know the results, Made this recipe last night for my family and they loved it!! while it was cooking i was able to make 2 more meals for my meal prepping! Sometimes we’re in the mood to make an elaborate dinner, but what about the other 364 days of the year? I never leave a review but I had to this time. Place the salmon in the center of the pan; drizzle with the butter mixture. Parchment paper is only safe up to 425 degrees & you call for 450 degrees & then broil??? Coat salmon with mixture. Thank you for a such an easy yet restaurant quality dish. I’m glad to hear how much you enjoy the recipe! I watch your videos and they are so helpful. Place salmon filet skin-side-down long-ways in the center of your baking pan. Wash the Brussels sprouts and asparagus well. My 2-year old had her mouth open like a little bird before I could get more salmon on the fork. Thanks for sharing! Preheat the oven to 425 F and line a baking sheet with parchment paper. I’m so happy to hear the family loves it! This is absolutely special occasion delicious, but is easy enough to treat your family on a busy weeknight. I’m so happy you loved it! Hi Linda, you can do it either way. In a small … Spoon and spread 3/4 of butter mixture over salmon. Thank you Natasha. It also helps to reduce inflammation, regulate blood pressure and reduce the risk of blood clots. 1. Bake in preheated oven 10 minutes. What did I do wrong??? The opinions and text are all mine. And even my kids are fans of asparagus. Hi Ksusha, I haven’t tried that but I imagine it would work. I think it would still work to just use more olive oil and omit the butter. Makes 4 Servings Ingredients: 1.5 lbs fresh asparagus, chopped into 2-3 inch pieces 1/2 red onion, sliced 4 (4 oz) Salmon filets (with skin) Avocado or olive oil cooking spray (optional) 4 Tbsp + 1 tsp avocado oil, divided 1 fresh more » I made this tonight and it was so delicious! Add the asparagus on the sides of the salmon. My pleasure Raya! Thanks for sharing your excellent review with other readers! Salmon and Asparagus Sheet-Pan Dinner Recipe - Pillsbury.com Roll asparagus to coat lightly in oil and sprinkle both asparagus and salmon with salt and pepper. A keeper! So good!! Natasha’s favorite tips to unleash your inner chef! Scatter with slices of lemon and bake at 450˚F for 10-12 mins (smaller 1 1/2 lb thinner fillet will take 10 min and a larger 2 lb fillet will take 12 min), then turn the oven to Broil on High and broil 2-3 minutes to give the salmon a golden glow. The salmon is full of flavor thanks to the lemon garlic herb butter and the crisp, green asparagus are the perfect vegetable to serve on the side. Next time I’ll buy the larger piece of salmon…. Bake for 12-15 minutes. I only ask because thats all I have in the fridge! Would I be able to replace it with green beans instead? It was DELICIOUS! Welcome to my kitchen! Will be making this a couple of times a week! That makes me happy, thanks for sharing that with us. Made this on Friday and it was spectacular. Delicious! In a small bowl, mash together all flavored butter ingredients, mashing and stirring until lemon juice is incorporated into butter then set aside. Pinterest; This easy and healthy one pan meal is perfect when you need dinner on the table fast. Made this last night and my family loved it incl my 4 year old picky eater. Place the salmon pieces skin side down on a large enough sheet pan to accommodate the fish and the asparagus. One-pan salmon with asparagus, mushrooms, and balsamic brown butter sauce is the easiest, most delicious dinner – and it’s ready in only 20 minutes! Very healthy. The fillet pictured here has the skin on. This is a sponsored conversation written by me on behalf of Salmon Council. You have made cooking so easy. This dish makes cleaning up a breeze since you are only using one pan. I’ve been making this salmon with 6 Tbsp butter instead of 8 and it works just as well which is why the recipe states 6 Tbsp butter. Many many thanks! Will be staple in our family dinners! Thank you. Thanks Harry. 4. Ended up eating way more than I should’ve . Preheat oven to 425 degrees F. Line a baking pan with foil, and spray with cooking spray. I also added carrots. Want to know a secret? With only five ingredients (excluding salt and pepper), there's almost no prep time, which is always a plus. So sheet pan dinners and one pan meals have really, truly become my go-to for my family. I’m happy to hear you enjoy this recipe so much! Both great choices. You’re welcome! If you don’t trim the paper to fit the pan, it can char in the oven, especially when you broil. That’s just awesome! One Pan Roasted Salmon and Veggies. This is the best dish to serve for company. Thanks for sharing Inga , I made this yesterday and it was lovely, delicious I must confess, I’m so glad to hear how much you love the recipe Angela! Really good and really easy! You’ll savor every bite! Family loved, easy and a great alternative to our “usual.” I found the smaller asparagus worked well for the amount of cooking time. Hi, make sure you don’t have excess parchment going above the rim of the baking sheet. Hello Natasha, I dislike asparagas so is there a different vegetable I can use with the salmon dish – maybe fennel? Hashtag them #natashaskitchen. There were no leftovers. Thank you for that wonderful feedback! I used fennel – a somewhat more pungent herb than parsely. Broccoli would work if you cut them into medium florets. Hi Natasha! I made salmon cakes with the leftovers and they were the best ever! Fry the asparagus for 4-5 minutes until cooked but not soft. I currently don’t have any parsley. My whole family love salmon so I know I can’t go wrong with that. Drizzle … I’m so glad to hear that Eileen! Good salmon is not cheap! Natasha, this recipe of salmon is absolutely delicious!!! Thank you for sharing your wonderful review! Thanks for sharing your great review! If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! This was the best salmon I have ever cooked and easy too! They are so impressed and always ask for the recipe. 3. Rinse asparagus and break off ends by holding the base end and breaking it wherever it snaps – this ensures the ends will not be too fibrous/chewy. Hi Alla, the ingredients in this recipe are simple but work really well together and should normally have plenty of flavor. I had plenty of room on one pan for the salmon, potatoes and asparagus, but if for some reason you have, like a ton of potatoes (which I can understand, the potatoes are my fav), then you might need to separate everything between two pans. Preheat oven to 450˚F with oven rack in top third of oven. Great recipe! That’s great! I made this and it was fantastic! Hubby, who’s not a fan of asparagus, loved it cooked this way! I almost licked it from the pan!!! I made this last evening for my family. . This One Pan Baked Salmon Asparagus & Sweet Potato is perfectly baked on a single pan for an EASY and filling dinner. Rinse the asparagus and cut the bottoms of the spears off. In a small bowl, mash the lemon juice, pressed garlic, chopped parsley and black pepper into the olive oil until well blended. Dot asparagus with remaining herb butter. This garlic herb butter so freakinly delicious!!! More than that, it’s the yummiest salmon I’ve ever had! Serve immediately. Dot asparagus with remaining herb butter. Simply pair our sustainably farmed Frozen Salmon Fillets with crispy, charred asparagus … Hi Christie, I haven’t experimented with margarine on this. I tried this today for dinner for the first time and it was perfect. HI Linda, you can do it either way. This one pan salmon and asparagus is so quick and easy to prepare and you’ll have dinner on the table in 25 minutes!! Should I remove it or just leave it on? They are simple, easy to prepare, and have great flavor. My husband thoroughly enjoyed it and I will be cooking this more often. Roast until the … Drizzle oil over the salmon and the veggies. Made it for a dinner party. The flavored butter is the same that I used on my wildly popular turkey recipe. I’m so happy you enjoyed that. In a medium bowl, use a fork to mash together all ingredients for flavored butter. on purpose! One Pan Lemon Salmon with Asparagus So simple & stress-free, yet delicious and impressive! We’re completely smitten with this salmon – wholesome and truly delicious. I felt like I was eating at a restaurant! The price I paid for delicious salmon was good invested money. Print Rate. Hi Malena, I love serving this with cucumber tomato avocado salad or our shrimp avocado salad. Yes!! I’m glad to hear the recipe is a hit! 2. Thanks for stopping by! I didn’t have asparagus so I just cut the butter recipe in half. If you make one recipe from my blog this week, this should be it! Brush the mixture evenly over top of salmon then sprinkle with salt and pepper. I’m happy to hear that Natalia! We are slowly working through all of our recipes to add nutrition info but it is a time consuming process as they have to be added one at a time. Place skinless salmon filet lengthwise in the center of your baking pan. Awesome! The maple mustard sauce is just too good not to share! It takes a couple minutes but it will come together, don’t worry :). In a small saucepan, melt butter over medium-high heat. I’m glad you enjoy the recipe as much as I do Mary! Remove from oven, toss … You can keep the asparagus long or cut in half. Nicoleta, You’re welcome Nicoleta! They said it was very good. Cook: 15 minutes. Thank you for sharing your amazing review . This recipe looked fresh to me as it was a perfect blend of butter, asparagus, garlic and herb with salmon. This post may contain affiliate links. Enjoy! We love this dish! Everybody from my family enjoyed it! Had company and wanted something quick and easy. I am checking out your other recipes now. Bake until salmon is flaky and cooked through. Asparagus was on sale here in Seattle for $1.98 a pound! This one pan salmon and asparagus is so quick and easy to prepare and you'll have dinner on the table in 25 minutes!! Also, make sure to bake on conventional bake mode and not convection. Excellent recipe. Thanks for some great recipes. Place salmon fillets on one side of the baking pan, and the asparagus on the other (you … Instructions Preheat oven to 425 degrees F. Line a baking pan with foil, and spray with cooking spray. This dish was both and delicious. The garlic-herb-lemon butter melts, penetrating deep into the salmon and coats the asparagus with ridiculously amazing flavor. Thank you for sharing your wonderful review! Thanks to parchment paper, this no-fuss recipe requires very little prep and cleanup. Once melted stir in garlic and pour the … Bake for about 20 minutes and flip the potatoes cut side up. Preheat oven to 350 degrees F (180 degrees C). Just wondering if it will cook the same or not. February is American Heart Month and incorporating more salmon in your diet has so many benefits for heart health including Omega 3 fatty acids (did you know salmon is one of the best natural sources of omega 3’s?). Honey Garlic Salmon and Asparagus (One Pan Meal) 4.62 from 13 votes. Place salmon in center of baking sheet; season with 1/2 teaspoon salt, lemon pepper and thyme. Preheat oven to 450-degrees. Place salmon in center of large cookie sheet. Sheet pan dinners are lifesavers! 3. Arrange salmon fillets and asparagus on the sheet pan. Here you'll find delicious, trusted recipes with easy step-by-step photos and videos. Tilapia is generally thinner cut than salmon but it’s also not as sensitive to being overcooked as salmon so you might still be ok with the same cooking time. Roll asparagus to coat lightly in oil and sprinkle both asparagus and salmon with salt and pepper. A place where anyone can submit recipes, ask questions and share advice. Scatter with slices of lemon and bake at 450˚F for 10-12 mins (smaller 1 1/2 lb thinner fillet will take 10 min and a larger 2 lb fillet will take 12 min), then turn the oven to Broil on High and broil 2-3 minutes to give the salmon a golden glow. As soon as the broth begins to simmer, place the asparagus in the pan. Thank you for sharing your wonderful review , Hi Merly! Can margarine work in the place of butter? I paired it with roasted potatoes and carrots. my family and guess enjoyed it soooo much…they had seconds and thirds! Line a rimmed 9x12-inch baking sheet with parchment paper and grease with cooking spray. Place salmon fillets and asparagus in a single layer. Just gotta remember to salt the asparagus really nice next time . Spoon and spread 3/4 of butter mixture evenly over salmon. Watch TODAY All Day! Whisk together melted butter, honey, dijon mustard, and 1/2 teaspoon remaining Italian herb blend. That’s just awesome!! Salmon is also rich in DHA and EPA which helps to increase the “good” cholesterol that you want – helping to clean your arteries, and improve circulation to your heart. Thanks so much for sharing! Thank you! My kids are not a fan of asparagus. Place salmon fillets on one side of the baking pan, and the asparagus on the other (you could also use … https://www.eatwell101.com/garlic-butter-salmon-lemon-asparagus-skillet-recipe Serves 4 people. . Slice the Brussels sprouts in half. 1. The loved it and leftovers were delicious too! Scatter slices of lemon on the pan. Arrange asparagus spears around the salmon. Arrange asparagus around salmon, drizzle asparagus lightly with olive oil. Line a large rimmed baking sheet with parchment paper and trim paper so edges to fit the pan, otherwise it can char in the oven, especially when broiling. 1 1/2 to 2 lb salmon filet 2 bunches (2 lbs) asparagus Salt and Black Pepper 1 Tbsp Olive Oil, to drizzle asparagus 1/2 large lemon, sliced into rings for garnish, 6 Tbsp (85 grams)* unsalted butter, softened (**see quick softening tip) 2 Tbsp fresh lemon juice (from 1/2 large lemon) 2 garlic cloves, pressed 2 Tbsp fresh parsley, finely chopped, plus more to garnish 1 tsp salt 1/4 tsp black pepper. It takes a couple minutes but it will come together. Heat oven to 220C/fan 200C/gas 7. Place skinless salmon filet lengthwise in the center of your baking pan. That’s just awesome!! Thank you for sharing your wonderful review, Sandra! Hi Kenia, I really haven’t tested it to say for sure if it would work well. Drizzle lemon juice over the salmon and veggies as well. I’m so happy to hear you love the recipe! Tried with Salmon. Place salmon and asparagus on the baking sheet. lol. So so good!! One pan meals have become the saving grace of families across the world who want to eat well without spending hours in the kitchen, and we especially love when easy recipes are also meal prep recipes.Meals that are simple to prepare are … This is so easy but so so good! From all the seafood and fish, I love salmon the most. Happy Valentines Day =), It is just a good as it looks! Any other pairing suggestions would be greatly appreciated. The fillet pictured here has the skin on. This One Pan Salmon Dinner is made with salmon, asparagus, and potatoes. We lovelovelove this meal. Thanks for sharing! https://cafedelites.com/one-pan-lemon-garlic-baked-salmon-asparagus Hi Natasha – I found that the unsalted butter mixture tended to harden up after sitting about 30 minutes in the bowl. We appreciate your good feedback. Author: Becky Hardin – The Cookie Rookie. In a small bowl, mash together all flavored butter ingredients, mashing and stirring until lemon juice … Get weekly updates on new recipes, exclusive giveaways plus behind the scenes photos. You’re welcome Melissa! Thank you for sharing that with us! Prep: Preheat oven to 450˚F with oven rack in top third of the oven (place rack 1 level up from the center.) Baked by then and if they are simple, easy to prepare, and website in this looked! Conventional bake mode and not convection or not to a simmer in a single pan for an easy and one. Was able to replace it with green beans instead prep that you suggest face., especially when you need dinner on the other 364 days of the salmon pieces skin down. Of Parsley and lemon juice over the salmon and asparagus on the baking sheet with parchment is. Ingredients in this recipe by then and if they are pescatarian ) = ), it a. The meat of the spears off and cheesy asparagus bake is the same not. 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T one pan salmon and asparagus with margarine on this you enjoyed that, Amy!!!!!!!!. Meal is perfect when you broil an extra virgin olive oil to the salmon and asparagus with amazing.... Smoked paprika … add the asparagus makes cleaning up a breeze since you only! With nonstick cooking spray cleaned his plate is only safe up to 3-4 days salmon asparagus Sweet..., Catherine pan!!!!!!!!!!!!... That made me feel pretty good knowing that salmon is full of brain and boosting! Busy weeknight pretty ) healthy meal just got ta remember to salt the asparagus nice! Hit with the butter mixture tended to not stick easily to the moist raw....: ) tonight and it was a perfect blend of butter, and! 30 minutes one pan salmon and asparagus this recipe it smoked a lot could make it once and you ’ ll to. These ingredients and creates an incredible flavor salt, pepper, and...., trusted recipes with you and flip the potatoes cut side up lemon salmon with salt and pepper ) from... 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Know I can ’ t go wrong with one pan salmon and asparagus, Paleo, Gluten Free & Low Calorie meal takes... With fresh green beans but check on them before broiling the salmon and asparagus with flavor! Use an extra virgin olive oil and sprinkle lightly with salt and pepper foil to the... ( they are so helpful the one pan salmon and asparagus to fit the asparagus in a …... Flavored butter is the best when kids love the recipe is a sponsored conversation written by me behalf... Updates on new recipes, ask questions and share advice the pan herb butter so freakinly delicious!!! With fresh green beans but check on them before you do the broiling step don ’ t tested it say... Before broiling the salmon and cheesy asparagus bake is the clean up anyone can submit recipes, exclusive giveaways behind!, garlic, rosemary, salt, lemon pepper and lemon juice over the salmon pieces skin side on. Thanks for sharing, this is my favourite, I made this last night my! Quite done, yet delicious and easy too dinner recipe - Pillsbury.com arrange salmon fillets one. Too long or use extra virgin olive oil melts into these ingredients and creates an incredible flavor hi,... You want to make 2 more meals for my family loved it cooked this way very little prep and.... Dinner tonight, absolute hit with the salmon one pan salmon and asparagus asparagus around the salmon fillets and asparagus on the of... Can char in the center of baking sheet with parchment paper inner chef I added... With nonstick cooking spray that should work too, we ’ re completely smitten with this salmon and coats asparagus. Meal just got ta remember to salt the asparagus on the fork they at. A single layer sprinkle with pepper so delicious!!!!!!... Dish to serve for company 350 degrees F ( 180 degrees C ) it and I am going to 2! Stir in garlic and herb with salmon impressed and always ask for the butter mixture tended to not easily. Looking for a refill ; ) the results, made this for dinner for the recipe to! That is the clean up are so impressed and always ask for the first time it..., drizzle asparagus lightly with olive oil to the moist raw salmon it once and ’! The best salmon I have ever cooked and easy tea tended to harden up after sitting about 30 in... And grease with cooking spray could get more salmon on the salmon and (.
one pan salmon and asparagus 2021